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post breakup rumination and obsession is really distressing and hard to navigate. it’s not uncommon and is actually perfectly normal, but it can interrupt your life and start to become unhealthy if it’s unmanaged. try these three tips and see how it goes, and don’t be afraid to reach out for professional help should you need it.
follow for more on breakups,
evelyn xoxo
#lemon8partner #relationshipchallenge #shareyourthoughts #breakupadvice #breakuprecovery #relationships #selflove #selfcare