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ππ»ββοΈ What I did: Lower strength
𧱠Gym in Residential/Commercial
Equipment & Amenities:
β 3 power rack, 1 double squat rack
β 1 deadlift room
β Hex bar
β Glute machine
β Assisted pullup machine
β No spin bike, No Stairmaster
π Decent functional area
β In-gym shower, Buildingβs toilet
βͺοΈ Safety squat bar, Matrix Magnum Glute Trainer (not pictured), Matrix versa bicep/tricep, Matrix plate loaded incline press
π Notes:
Was here wayyyyy back before COVID before they underwent a refresh. I believe they removed their deadlift platform βΉοΈ but kept the deadlift room. Cardio and functional area is in a separate unit, which is new. The dumbbell rack starts from 12.5kg π Seems like a squat-focused gym, with 5 spots to squat/bench and a hack squat machine alongside the safety squat bar. Some pretty unique machines, which were cool. Would be nice if a dedicated platform is available ππΌ Would return again for lower training days.
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