Lemon8 视频下载器
从 Lemon8 应用程序下载视频和图库的最简单方法
3 gerakan workout mengecilkan perut bagian bawah🤰🏻♡
桌面：右键单击并选择“将链接另存为...”进行下载。
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hi girls! back with me elysse ♡ today’s post is about 3 GERAKAN WORKOUT UNTUK MENGECILKAN PERUT BAGIAN BAWAH! ⏳✨
👧🏻 Body Information:
TB: 165cm
BB: 42kg
♡ details:
1. first move
leg opener + lift
⏰ 3 set lakukan selama 3x
2. second move
leg lifts + crunch
⏰ 3 set lakukan selama 3x
3. third move
full sit up + stuff arm
⏰ 3 set lakukan selama 3x
#bellyworkout #workoutroutine #workoutpemula #workoutdirumah #workoutathome #workoutmingguan #workoutperut #lemon8workout #workoutperutpemula #workouttips 🍋🤍
