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It’s important to take breaks in between your studying. In between these study sessions, remember that it’s not a good idea to pick up your phone and start scrolling through your socials. This can throw you in a loop of scrolling for hours.
Here are some other things you can do:
1. Go for a walk
2. Meditate
3. Listen to music
4. Do your favorite hobby
What do you do in between your study sessions?
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