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🌈 TDLR; I went to my first gynaecologist appointment this month, and I had a good experience overall! I wanted to share this for the ladies who are contemplating and have questions!
💟 I went to one of the public healthcare hospitals in Singapore, I wanted to do this as I know the price is much more affordable!
💲 what i paid: $48.88
💲 multiple options of payment (e.g., self-pay/singhealth staff benefit/medifund/ MCPS/ CSC)
💟 As we grow older it’s important for us ladies to care for our body!
💟 Make that appointment and go!
💟 Do not fear clinics/hospitals, there are many kind souls and they’ll take care of you! Healthcare professionals are 💯🫡
✳️ EXTRA FACT ✳️
✻ PAP smears (21-30 yrs; 1 time every 3 years)
✻ PAP smear + HPV test (above 30 yrs; 1 time every 5 years)
✻ PAP smears can be taken at polyclinic/ family clinic! But I guess it’s just easier to do it all at once at your gynae check up!
✻ PAP smear test can’t be taken during or just after your period!
✳️ EXTRA EXTRA FACTS ✳️
✻ Try to wear a flowy dress or skirt!
✻ Avoid pants unless you’re ok to entirely remove
✻ Urine test might be needed so come hydrated 😂
Thanks for coming to my #GirlTalk 💕
‼️ and I realised me putting Pregnancy Test in the description ppl might think I have a loaf in the oven BUT NO OK It was just standard procedure sis has no bread loaf yet thx HAHAHA 🍞🥖🥯🥐🥨
If you’ve read this far,
THANK YOU!!
૮꒰ ˶• ༝ •˶꒱ა ♡
#girlsessential #Adulting101 #adultingtips #womenshealth #lemon8recommendations