Essentials For Your At Home Workouts

After months of working out from home and seeing amazing progress, I learned how impactful things like small weights and resistance bands can be for your progress! It can be overwhelming and expensive at first, but with time you can accumulate a cute collection of things 😊

My list of essentials are:

- Yoga Mat!! This is the biggest priority. Investing in a high quality mat makes all the difference in your workout.

- Water bottle. This goes without saying, but having a cute bottle makes you feel good and helps you get that water in all the time!

- Workout Outfits. THIS >>> Look good feel good is so so true. I get a lot of my clothes from amazon, lululemon and alo. High quality clothes are essential for effective and comfortable workouts. And who doesn’t want to look cute while improving yourself?

- Foam rollers. This is something I didn’t know I needed until I had it. While stretching I love incorporating my foam roller to help release and relax all those beautiful muscles you just worked on. Plus you feel sooo good afterwards.

- Hand held weights & kettlebell. These can make your workouts so much more difficult and impactful. I love using my weights to increase the burn.

- Yoga blocks. These are AMAZING for stretching. I have been trying to get my splits for a long time and these have made my stretches so much more efficient. They’re fairly cheap and make a huge difference.

- Jump rope. Because pilates doesn’t burn lots of fat, it is great to get some cardio in. Jump roping is such a good way to quickly get your heart rate up and burn those calories off!

Honorable mentions:

- A cute storage cart. This is a NEED for girls who want a cute & organized workout area. I love storing everything in there and it makes me so happy seeing it.

- Yoga wheel. Although I don’t use it often, it is an amazing device for a deeper workout.

- Ankle weights. MY LOVE 💗 I wear these on most of my lower body workouts and it makes the most intense difference.

- Massagers. These are always great to have.

LOCATION & PRICE OF ITEMS

- alo yoga mat in bubblegum pink: this is from alo & costs $128

- pink water bottle: lululemon & costs $78

- foam roller: amazon & costs $18.99

- deep muscle roller: amazon & costs $12.99

- hand held weights: amazon & costs $23.99

- yoga wheel: walmart & costs $24.99

- massage gun: amazon, MOVO brand & costs $79.99

- kettlebell weight: target & the weights vary in price but mine was $39.99

- jump rope: target & costs $7.99

- yoga blocks: target & costs $9.99 per block

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