my 1 year upper body transformation

hot girls train upper body.. someone had to say it !

I used to be so hesitant to train upper body because I was scared of getting 'bulky'.. now, I look forward to training & growing my upper body!

are the changes jaw dropping? no. but there has been so much work & intention put into this transformation! lots of food, heavy lifting, & breaking down some uncomfortable boundaries. & for that, I am proud of myself!!

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