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Here are some journal prompts for reflecting at the end of the day!
🌸What was your favorite thing about today-
The highlight of your day. What made you happy? What made you laugh? What made you feel inspired?
🌸3 things you’re grateful for
🌸What could have made today better-
Getting outside? Seeing a friend? Waking up earlier? What could you have added to your day to make it even better?
🌸Something you did you’re proud of-
Even if it’s something small. Maybe you practiced self love, maybe you made yourself breakfast, maybe you worked really hard at work. It can be anything
🌸What’s on your mind/ thought dump-
Write out everything that comes to your mind. Get every thought you can out, and when you’re done tell yourself your thoughts stay in that notebook for the night.
🌸Goals for tomorrow-
What do you want tomorrow to look like? How can you make that happen? Write it down!
🌸What can you let go of to sleep better tonight-
What’s nagging at your mind, write it out, express your feelings, and let it go.
☁️ What are some journal prompts you guys like?
☁️ What was the highlight of your day?
Comment down below ⬇️💗
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