3 reasons you should start a digital detox

Have you ever taken a digital detox? well, this is your sign to do so! Especially since so much of our lives and work lives are on our phones and laptops.....this is even more reason to STEP AWAY!

the first reason why you should do a digital detox....it will help you breathe, relax, and spend some more time in nature, just like we were created to do!

next...imagine being on a date and not ONCE looking at your phone. Imagine the quality conversation, memories, and thoughts you could conduct within that hour! Now, on the contrary, being on your phone for most of it...you'll just waste most of your precious time that could have been spent engaging in enriching conversation!

lastly...whenever I take time away from my phone, I tend to do things during the period where I'm scrolling at night. This includes baths, facemasks, maybe yoga, etc. - a digital detox could help you discover some self-care habits you'd like to implement!

#lemon8partner #digitaldetox #socialmediadetox