full day of eating | 07.12.23

Breakfast: Egg Scramble

+ 1 egg

+ ¼ cup chopped pepper

+ ¼ cup chopped red onion

+ 1 tbsp mozzarella

Lunch: Turkey Snack Plate

+ Protein bagel with a bit of butter

+ 2 oz deli turkey

+ 1 slice colby jack cheese

+ Sliced mini cucumber

+ Ranch + mustard for dipping

Snacks

+ Poppi

+ Chobani Greek Yogurt (the BEST flavor)

+ String Cheese

Dinner: Baked Taco Plate

+ 2 baked salsa chicken tacos

+ 2 tbsp greek yogurt

+ Lettuce

*Disclaimer that I’m not a nutritionist or a doctor, this is just what works for me.