Tips on building confidence from within 🫶🏽

Confidence stands at the forefront of everything we do in life. It serves as the driving force that shows up in our daily lives. Below are 3 of the tips I use the most when needing a confidence boost!

Tip #1 : Try something new!

Trying new things is a crucial component of finding who you really are. By continuing to grow and push yourself out of your comfort zone, you learn a more well-rounded sense of who you are in this world. Reminder, when trying new things it is okay to not have it all figured out at first, It's all a learning experience and thats the most important.

Tip #2 : Positive Self-Talk

Positive self-talk is one of the most crucial tools of gaining and maintaining confidence. When you speak to yourself with positivity and love, your mind and body will respond accordingly. Much like when you speak to yourself with negative words, your mind and body will not feel 100%. Try practicing daily affirmations first thing in the morning, and watch yourself transform into those words!

Tip #3 : Make time for the things that you enjoy.

Setting and sticking to the time set aside for yourself, reinforced the sense of trust that you have in yourself. Trusting yourself is a crucial component to knowing that you have your own back at the end of the day. How do you do this? Making time for yourself and sticking to it, sets boundaries for yourself and those around you demonstrating that you value your personal time. Do your best to not sell yourself short when it comes to this tip!

Confidence is a journey, not a race. Enjoy the small wins as they build up to the big ones. You got this!

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