LIGHT WORKOUT ROUTINE🫧🤍✨

BE YOUR BEST SELF. WHATEVER THAT LOOKS LIKE DAY TO DAY🪩 some days are hard. Listen to your body and what your body is needing.

Today, i wanted to go hard and go full out even though i knew i was tired and worn out. I got to the gym and almost broke down. I took time to breathe and remind myself i do this physical activity for the feeling NOT for the results. I FEEL GOOD when i take care of myself. Whether that’s rotting the day away or going to a stupid trampoline park for cardio:) do what YOU need to do:)