saved me from many ✨sensory meltdowns✨

Hey there, fellow summer survivors! ☀️ Let's chat about keeping our cool when the sun's blazing and our ADHD is doing its thing.

Picture this: it's a scorching day, and you're trying to stay regulated but sweat is dripping and you're sticky, dehydrated, and overstimmied. Sound familiar?

We're a forest family and we STAY outdoors as soon as the ice melts. Luckily, ive learned a few tricks to help me keep my cool (literally and figuratively) during hot, sweaty summers, even with ADHD and sensory sensitivities in tow.

Some of these have been a godsend for helping me stay calm and regulated, even when I'm hot, even trapped in a car with three impatient kids, even when I'm out in a crowd.

#neurodivergent #adhdinwomen #adhd #adhdlife #adhdtips #adhdhacks #summer2024

What are your favorite summer survival products? I can always strengthen my arsenal 😁

#Lemon8Box #lemon8boxchallenge