are you an optimist or pessimist?

hi lovelies!

Before you keep reading, take a moment to think about some of the things that happened to you today.

Optimism and pessimism are mindsets, ways of thinking and seeing things. Optimists see the positive side of things. They expect things to turn out well. They believe they have the skill and ability to make good things happen.

It turns out that an optimistic attitude helps us be happier, more successful, and healthier.

Optimism is a thinking style that can be learned, which means that pessimism can be unlearned! It can take a little while, so don't feel discouraged. 😚

just keep telling yourself, "I can be more optimistic and I'm going to keep practicing!"⭐️