FOOD FOR GLOWING SKIN✨

Hai Lemoners🍋

Eating the right amount of nourished food through a balanced diet has been acknowledged to have multiple health benefits. Therefore, it should come as no surprise that the answer to getting glowing, radiant skin is also eating healthy food. After all, only skin that is healthy from the inside glows from the outside.

Foods for Glowing Skin:

1. Green Tea or Matcha Dessert

(+) prevent roughness & skin aging

2. Broccoli Salad

(+) protect skin from oxidative damage

3. Salmon, Tuna, Mackerel

(+) reduce inflammation, irritation, acne

GOOD FOOD CHOICES ARE GOOD INVESMENTS.

I hope it helps🫶🏻

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