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Counting protein > counting calories
Today I exceeded my five-a-day with:
3 servings of veggies 🥦
4 servings of fruit 🍎
I get all of my groceries from my local Stop & Shop (New York girl) and I always go for what’s organic and what’s on sale! That being said, groceries are still very expensive in my area. 🛒💸
When I eat my best, I feel my best. I have more energy, my brain is more focused, and my skin stays glowing! Healthy food is always worth the investment.
Peach Salsa Recipe: 🍑
3-4 peaches, diced
1 red bell pepper, diced
1 red onion, diced
1 jalapeño, minced
1 lime, juiced
1 bunch cilantro, chopped
Just combine and let the flavors set for at least an hour! This salsa gets better the longer it sits.
What are some of your healthy, go-to summertime foods?👇🏼💬
#letschat #healthy #healthylifestyle #Fitness #mealprep #snacks #groceryhaul #lemon8challenge