DAY IN MY LIFE COLLEGE - getting back on track

Here’s a little day in my life currently being in college! The past month I’ve been in a little funk with trying to balance my health/school/social life so I’m trying to get back on track to feel my best!! To be honest in the summer it’s a lot easier for my to be consistent with my routine in the gym/eating habits and I think I forgot how much I always have going on when school starts. I’m trying my best to listen to my body and take more of an intuitive approach to eating/working out and not drain myself in any area. Right now I’ve found counting macros/calories is too much of a hassle for me so I’m slowly trying to eat intuitively. I’m going to be posting more to keep myself accountable and hopefully help anyone who’s in a funk too! :))

Reminder: it’s okay to fall off your routine every once in a while, don’t beat yourself up about it and just get back on it!!

#college #healthylifestyle #healthycollegestudent