ADHD productivity app: lifeat

One of my favorite additions to my productivity routine is Lifeat.io. This is an all-in-one digital workspace with every tool that you can imagine for a more efficient and clean digital routine.

My favorite features include:

1. Timer - there’s a pomodoro option that allows you to work in 30 minute / 5 min rest cycles to ensure you get into a deeper flow state.

2. Soundboard - I’ve read a lot of research on how certain waves can improve your focus levels (i personally love theta waves)

3. Ambiance - Spaces allow you to emulate any place like a cafe, Hogwarts, or a cabin in the mountain. The perfect solution for if you’re stuck at home.

4. Community - you can invite friends into your workspace and there’s a video feature so it feels like a personal chat room

5. Spotify - I keep one lo-fi playlist that I listen to specifically for work and whenever I hear it, I know that it’s time to focus.

I’m absolutely obsessed because having all these tools in one app is such a game-changer!

#lemon8partner

#pomodoro #adhdhacks