Walmart’s Weekend Shopping

This was my weekly food shopping from Walmart for Weight Loss. I count my calories and need to keep my fridge stocked up with both healthy things and things I like that are not always so ‘healthy’. I make sure that I eat until satisfied, then sit and stare at my food for at least 10 minutes to determine if I’m hungry or just needy for more flavor. This has helped me tremendously in my weight loss and also saving money in Groceries.

New York New Jersey Walmart Supercenter

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