HIGH PROTEIN TURKEY COTTAGE CHEESE EGG CUPS: 🍳

These high protein egg cups are packed with 14 grams of protein in each cup. They are my go to breakfast meal prep and they are so easy to make. Try these out and I promise you are going to love them!

🍳Tag me if you make these Turkey Egg Cups and follow @dayamifrommiami for more easy real ingredient recipes!

Ingredients:

12 Slices of Organic Deli Turkey @organicnuna

12 eggs ( I used @organick_pastures)

1/2 cup of cottage cheese ( I used @good_culture )

1 cup of shredded cheese @gruyere_aop

Salt and Pepper

Directions:

1. Preheat Oven to 400 degrees.

2. Spray a muffin tin with avocado oil. Add your turkey slices, cottage cheese, egg, salt and pepper and cheese to each cup.

3. Cook in oven for about 13-15 minutes, until cheese is melted and egg is cooked to your liking.

#lemon8partner #eggcups #highproteinbreakfastideas #highproteinmeals #mealprepideas #mealprep #busymoms #kidapproved #highproteineggcups #cottagecheese