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What I Eat in a day *Calorie Deficit*
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Total calories 1,509
Day 18/75 of my #75hardchallenge
Finally did some more grocery shopping 🙂↕️
The key to making the ‘food part’ of this journey easier for me is the fact that I genuinely eat the things I enjoy.
I’ve made the mistake many times in the past, being too strict and unrealistic with my diet! Restricting myself too much pushed me to binge again and again. Slow and steady wins the race.