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Another meal prep week
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The main question I always get is do you refrigerate or freeze your meals?
Well cooked chicken, cooked seafood, cook Turkey and cooked beef last up to 3-4 days in refrigerator so yes I do freeze my meals if it goes passed 4 days I’m the refrigerator
#mealideas #mealprepmondays #mealprepinspiration #mealprepideas #healthyrecipeideas #healthylifestyle
