3 IMPORTANT things I wish I’d done DIFFERENTLY🤰🏻

1. KEEP MY PLACENTA

Keep my placenta to have it encapsulated for postpartum recovery. The benefits are amazing & many moms report they had a more positive postpartum experience from taking their encapsulated placenta.

2. NOT GET AN EPIDURAL

After my first, I didn’t notice any side effects from the epidural during postpartum. But after my second I can notice some effects like sharp back pain along the spine & stiffness.

3. NOT USE FORMULA

As a new mom, that had a c-section I was recommended and encouraged by medical staff to give my newborn formula because my milk production was low (which is normal for the first days).

It actually cost me to struggle to build my milk supply because my baby was not nursing enough.

👉🏼What’s something you wish you had done differently with your birth?

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