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PART 2
6. Take off your bling💍
Swelling during pregnancy is very common & more so with the heat, remove your ring before they get uncomfortable & difficult to take off.
7. Elevate your feet👣
This will help with the sweeping from all the extra weight your feet are baring.
8. Wear comfortable shoes👠
I know you want to look cute girl & show off that pump, I did too. But make sure you wear comfy shoes or take them along with you so you can change them out if needed.
9. Wear sunscreen🧴
Pregnancy hormones make your skin extra sensitive, slavishly your face. Make sure you’re using an spf when you’re going out in the sun.
10. Eat refreshing snacks🍉
Keep cool from the inside-out. Try naturally refreshing fruit like melon & watermelon. Or try freezing some green grapes (so yummy), or even some popsicles to keep cool.
11. Don’t forget your hair ties🎀
it’s so annoying when you’re already hot & sweaty & then your hair starts sticking all over your neck, specially if you have long hair. I kept a bunch of hair ties in my car & a couple on my keychain cause I would ALWAYS forget to grab one before heading out.
12. Get in the water🏊
Some woman may be wary of swimming while pregnant, but swimming is the best exercise for pregnancy & very safe.
It will relieve weight from your bump & it’s the quickest way to cool off in the summer.
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