- just another perfect seeded watermelon 🍉

Did you know that the seeds from watermelon are high in zinc? Zinc may improve immune system function and eye health.

If you should consume a few watermelon seeds while eating it, they will pass through your digestive system as insoluble fibre. Insoluble fibre is GREAT for helping with belly fat loss and also helps to prevent belly fat gain.

Don’t shy away from seeded watermelon, swallow a few seeds. That’s the natural way and it was always like that for a reason.