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I’ve been seeing okra water left and right and the gworls have been talking. So I had to try it and get the scoop…Let’s talk benefits:
-EXTRA EXTRA lubricrated down there 🙇🏽♀️
- improve libido
-balances estrogen
-reduces chance of unwanted menstrual cycle side effects
-fortifies your blood by increasing red blood cells and plasma for menstrual, gestation and postnatal periods
-increases female ovulation, fertility- which helps with conceiving
What else besides sexual benefits? Glad you asked…
-high source of folic acid and zinc
-rich in nutrients
-reduce heart disease risk
-anti cancer properties
-lower blood sugar
-reduce inflammation
-helps with dryness and itching
I also wanted to know what the slime is called, MUCILAGE- a water soluble secretion that is exposed once the okra is exposed to air (cut open). @Lemon8 Food
How to make:
1. Rough chop okra
2. Add water and refrigerate overnight
3. Optional: strain to remove mucilage
4. Add slice of lemon
5. Add drizzle of honey
6. DRINK UP!
What does it take like… NOTHING! it has a slight earthy taste but once you add in the lemon and honey, just taste like lemon water 🍋💧
Suggestion: drink first thing in the morning on empty stomach. Season with salt and pepper or add your favorite sweetener (like the honey).
#foodiebaddie #lemon8christmas #promotion #okra #groceryessentials @Feature Guide #okrawater #healthbenefits #detoxwater #water #lemon8doodle