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SUSHI BAKE 🍱🍣  MEAL PREP FRIENDLY !! 😋

SUSHI BAKE 🍱🍣 MEAL PREP FRIENDLY !! 😋

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SUSHI BAKE 🍱🍣  MEAL PREP FRIENDLY !! 😋 JPEG Descargar
SUSHI BAKE 🍱🍣  MEAL PREP FRIENDLY !! 😋 JPEG Descargar
SUSHI BAKE 🍱🍣  MEAL PREP FRIENDLY !! 😋 JPEG Descargar
SUSHI BAKE 🍱🍣  MEAL PREP FRIENDLY !! 😋 JPEG Descargar
SUSHI BAKE 🍱🍣  MEAL PREP FRIENDLY !! 😋 JPEG Descargar
SUSHI BAKE 🍱🍣  MEAL PREP FRIENDLY !! 😋 JPEG Descargar
SUSHI BAKE 🍱🍣  MEAL PREP FRIENDLY !! 😋 JPEG Descargar

The last time I made this was for a Christmas party with my flatmates and they absolutely loved it!!! I’ve been super busy with examinations lately and have been trying to meal prep my food to save time on cooking and this is literally one of the easiest meal to make + store.

1. Cook your desired amount of sushi rice and once cooked, mix it with one tablespoon of rice vinegar, 0.5 teaspoon of sugar for taste and either cream cheese/japanese mayo (I didn’t add this in my dish and the rice turned out abit plain).

2. Bake/Panfry/Steam your salmon (the cooking method doesn’t rly matter much since we are going to mash it later. You can even use canned salmon!)

3. Oil your baking tray well, including the sides (THIS STEP IS IMPORTANT, I DIDN’T OIL IT THE FIRST TIME ROUND AND IT WAS HARD TO REMOVE IT FROM THE TRAY)

4. Crush furikake/seaweed into the cooked rice and layer it at the bottom of the baking tray.

5. Mash the salmon together with some cream cheese (I used about 1 tablespoon). I also mixed in some washed spinach leaves. Layer it on top of the rice.

6. Shred some crabsticks and layer it on top of the salmon

7. Bake the entire dish at 180°C for 15 minutes

8. Take it out of the oven and add your desired amount of shredded cheese on top. Put it back into the oven for another 15 minutes or until the cheese has browned

9. Top the dish with some japanese mayo and crushed seaweed/furikake

You can make a big batch and just keep it in the fridge/ freeze it for your meal preps!!

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