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My lunch for the week!
Toasted Sourdough Veggie Sandwich🍞🍅:
1. Slice a zucchini longways into 4 even slices(I use 2 per sandwich)
2. Add to a skillet over medium heat, lightly spray with olive oil + sprinkle salt. Cook until lightly browned on both sides. (About 2-3 minutes each side)
3.Toast 2 slices of sourdough bread. Mash 1/2 avocado with a sprinkle of ‘everything but the bagel seasoning’ on 1 slice + add mustard or vegan Mayo to the other slice.
4. Layer veggies! I added 2 big tomato slices + several leaves of butter lettuce to one side & 2 cooked zucchini slices with a few slices of red onion to other!
5. Pair with chips, fruit or veggies & hummus🥒
You can add any other veggies you like! Roasted red bell pepper would also taste nice😋
This is healthy & quick (maybe 10 minutes max)
I love a few slices of lightly pan fried zucchini layered in with the fresh veggies! 🥬
Let me know if you try it out✨
#veganfood #sandwichrecipes #lunchtimeideas #plantbasedfood #plantbasedlifestyle #veggierecipe #healthylifestyle #wellnessideas #easymealideas #easyrecipe