Let’s talk anxiety!

While on my mental health journey here are some things I try to keep in mind as someone who lives with generalized anxiety! Seeing anxiety as a superpower rather than a weapon has drastically changed my outlook! With anxiety it has allowed me to grow in ways I never imagined I would. Learning how to ground myself and trust my intuition has impacted the way I view anxiety! If you struggle with anxiety and it feels like a monster is eating away at your mind, you are not alone and I hear you! You got this! #anxietyawareness #mentalhealthcreator #mentalhealthawareness #anxietytips #anxiety #anxietyrelief #tips #lifestylegoals2023 #aesthetic