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My cutting journey❤️‍🔥 down 17 pounds!

My cutting journey❤️‍🔥 down 17 pounds!

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My main goal is to loss fat while still maintaining the muscle I was able to build during my bulk! I’m currently now down 17 pounds since starting my cut 2 months ago I still have 6 more weeks to go and I’m excited to continue to see my results!

These are the major key things that are helping me with my cutting journey👇🏼

-prioritizing my water intake. I’m currently drinking 72oz a day.

-starting my morning with HOT lemon water. Before I put anything in my stomach this is essential! It’s so good for gut health and a healthy digestion!

-training until failure. I’ve seen a huge difference doing this and I’m not noticing any major muscle loss during my cut.

-doing cardio 3x a week. I have one high intensity day and two mid intensity days of cardio.

-more PROTEIN Whole Foods and less processed foods. When we eat Whole Foods the ingredients are more natural versus processed foods the ingredients are not so natural.

I hope this helps besties❤️‍🔥 I share more on my Instagram @movewcora🥰

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