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Easy, Healthy Crunchy Thai Quinoa Salad
Elevate your summer salad game with this vibrant, crunchy Thai quinoa salad! 🥗✨ Bursting with fresh veggies, protein-packed quinoa, and a nutty Thai-inspired dressing, it's the perfect blend of flavor and textures.
Gluten Free, Dairy Free, Soy Free, Vegetarian Friendly
👩🏻🍳INGREDIENTS:
👉Dressing
1/4 heaping cup creamy peanut butter 🥜
4 tbsp coconut aminos
1 tbsp honey 🍯
1 1/2 tbsp red wine vinegar
2 tbsp fresh lime juice (juice of one lime) 🍋🟩
3 tsp fresh minced ginger
Red pepper flakes to taste
1 tbsp olive oil 🫒
1 tbsp sesame oil
👉Salad
2 cups cooked quinoa, cooled (about 3/4 cups uncooked)
1 (16 oz.) package cole slaw mix
1 red bell pepper, diced
4-5 green onions, diced
2/3 cup chopped cilantro
1 1/4 cups shelled edamame
👩🏻🍳INSTRUCTIONS:
1. Prepare the dressing: Add the peanut butter, coconut aminos, honey, red wine vinegar, lime juice, ginger, red pepper flakes, olive oil, & sesame oil in a large liquid measuring cup. Whisk well & set aside.
2. Assemble the Salad: Place the quinoa, coleslaw mix, red pepper, onions, cilantro, and edamame into a large mixing bowl. Add the dressing and toss to coat. Serve immediately & enjoy!
📝I love to serve this salad with some grilled chicken mixed in to pack in some protein! I suggest doubling the dressing if you want to do the same because the chicken will absorb a lot of the dressing 😊
📝 If you want even more crunch try adding some nuts, such as chopped peanuts or cashews!
Macros Per Serving (6):
273 cals
12g fat
31g carbs
11g protein
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