Le moyen le plus simple de télécharger des vidéos et des galeries à partir de l'application Lemon8
Bureau : cliquez avec le bouton droit de la souris et sélectionnez "Enregistrer le lien sous..." pour télécharger.
VIDEO | |||
MP4 | Original Video | Télécharger | |
PHOTOS | |||
JPEG | Télécharger |
Wonton Taco Cups 🌮
These are such an easy & fun meal idea that is kid friendly too!! ❤️
‼️Be sure to like and save this recipe and follow @cookingkatielady for more easy & healthy recipes 🤗
👩🏻🍳INGREDIENTS:
2 teaspoons olive oil
1 lbs organic grass fed ground beef (I used 93%)
Taco seasoning of choice - I used @kevins.natural.foods
14 oz. can petite diced tomatoes, drained
24 wonton wrappers
3/4 cups shredded cheese of choice
Taco toppings of choice
👩🏻🍳INSTRUCTIONS:
Preheat the oven to 400 degrees. Heat the olive oil in a large pan over medium high heat. Add the beef to the pan (I added a little onion too). Once meat is browned add the taco seasoning & canned tomatoes. Continue to cook until meat is done.
Spray a 12 cup muffin tin with olive oil spray. Place one wonton wrapper into the bottom of each muffin cup. Put a spoonful of meat into each cup and top with a sprinkle of cheese. Place a second wonton layer on top of the cheese, then add the remaining meat and cheese across all the muffin cups.
Bake for 10-15 minutes or until edges are browned and cheese is melted. Add desired toppings then serve.
Apx. Macros Per Taco Cup:
130 cals
5g fat
11g carbs
10g protein
#tacos #taconight #wontons #wontontacos #easyrecipes #easyandhealthy #highprotein #mealprepideas #macrofriendly