You Might Be Burnt Out & Not Even Know It!!!

Here are the 8 signs that you are totally burnt out from school! It's good to recognize what these signs are so that you can hopefully get back on track to feeling better and less burnt out!

Constant fatigue: Persistent exhaustion despite adequate rest, often feeling drained and unable to recharge.

Declining grades: A noticeable drop in academic performance, indicating struggles with understanding or keeping up with coursework.

Lack of motivation: A significant decrease in the desire to engage in or complete academic tasks, leading to a sense of apathy.

Increased irritability: Heightened sensitivity and quickness to anger or frustration, often stemming from stress and overwhelm.

Frequent headaches: Recurrent headaches possibly caused by stress, lack of sleep, or extended periods of intense focus.

Procrastination: Consistent delay in starting or completing tasks, reflecting difficulty in concentration and time management.

Social withdrawal: Avoidance of social interactions and activities, often due to feeling overwhelmed or lacking the energy to engage.

Sleep disturbances: Problems with falling asleep, staying asleep, or experiencing restful sleep, frequently related to stress and anxiety.

We've all been there so if you're feeling exhausted just keep your head up!

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