Lemon8 Video Downloader
The easiest way to download video and gallery from Lemon8 app
Bingung pas sampe di Gym latihan apa??
Desktop: Right-Click and select "Save link as..." to download.
| VIDEO | |||
| MP4 | Original Video | Download | |
| PHOTOS | |||
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JPEG | Download | |
Sini.. sini…
Kalian bisa ikutin latihan program pendek 1 jam di gym lewat video berikut.
Save for later it might help you to achieve your body goals.
Shoulder ⬇️⬇️⬇️
15x4 DB lateral raises
15x4 Barbell UpRow
15x4 Barbell pushpress
15x4 DB Arnold shoulders
15x4 Cable Pullface
15x4 Cable Triceps
Dan jangan pernah lupa untuk warmingup di awal-awal sebelum latihan ya jadn jug stretching, karna itu paling penting.
Selamat mencoba🔥☝️@Kitty
