9 things to do before 9am (do this every morning!)

Here are 9 healthy habits to implement into your morning routine before 9am, to help you feel your best and take on the day!

1: make your bed ~ make your bed every morning. This creates an organized space and sets the tone for the day

2: skincare ~ do your morning skincare routine, which is a great form of self care. Don’t forget to utilize moisturizer and sunscreen daily!

3: daily supplements ~ take your daily supplements to help support your overall health and help you function at optimal levels

4: exercise ~ incorporate morning cardio into your morning routine to increase energy and improve mood

5: eat a well, balanced breakfast ~ this is essential to help fuel your body and boost mental clarity

6: spend time outside ~ getting natural sunlight in the morning is a great way to regulate your circadian rhythm and boost mood

7: spend some time in the morning decluttering / tidying up

8: utilize a planner ~ use a planner to set your intentions for the day, jot down important tasks and weekly goals

9: take time to get ready ~ spending that extra “me time” to get ready in the mornings is a great way to boost confidence to help you tackle on the day!

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