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Being in your 30s means taking health and wellness more seriously. It’s an important decade to establish long lasting wellness habits for long term well being.
Next time you’re at your doctor’s office, consider asking these questions!
-can you help me interpret my blood test results?
-are there any supplements I need to incorporate into my daily routine?
-what is my fertility timeline looking like? when is it ideal for me to start planning a family?
-when should I schedule my mammogram?
-when should I schedule my next pap smear?
-how does my family’s medical conditions affect me?
-what preventative care should I be doing as a 30 year old something?
-how is my weight?
-how is my blood pressure level?
-how are my sugar levels?
-what can I add into my routine to improve or maintain my health?
#lemon8partner #healthtips #lemon8challenge #healthylifestyle2024 #lemon8diary #questionstoaskdoctor #lifein30s #lifeinyour30s #wellnesshabits #thirtyandthriving