my 2024 vision board (wellness edition) 💫

A vision board is a representation of your goals and aspirations. With the new year coming up, it’s a great time to review and tackle on new goals!

Here is my 2024 vision board (wellness edition!)

1: eating clean ~ For the new year, I’m focusing on eating whole clean foods. To me, this means limiting processed foods and reducing alcohol intake. I am also going to aim to add 2-3 different colors in each of my meals!

2: spend more time outside ~ Spending more time outside has so many benefits! This includes natural vitamin D, more physical activity, better mood, mental health and overall well being. To do this, I plan on taking more daily walks outside!

3: spend more time with loved ones ~ It’s important to nourish the healthy relationships in your life. This contributes to a sense of belonging, happiness, and overall wellbeing. It’s important to show appreciation and gratitude to your loved ones!

Share in the comments below what’s in YOUR 2024 vision board! Cheers to the new year and crushing all our goals. WE GOT THIS

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