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Gym shoes are a HUGE component in your workout. They can precent injuries (absorb shock), improve performance, and provide stability! I used to go the cheap route with shoes until I started noticing back pain. As soon as I started saving some money and buying better quality shoes, I completely saw a difference in and out of my workouts!
Do you guys have any other recommendations?
#embracevulnerability #lemon8fitness #lemon8wellness #gymshoes #gymoutfit #gymoutfitideas #outfitinspo #healthylifestyle #shoecollection