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Hi! If you have ever had constipation or stomach issues, you know it is the worst feeling on earth! Not only the feeling, but the anxiety that comes with it. Since I have been on a diet, I feel like I get backed up more often than usual. However, I have found these tips to work great for me! If you have any other questions about constipations tips/tricks, let me know :)
#constipationrelief #constipationremedies #selfcaretips #pooptips #embracevulnerability #unaesthetic