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I take my cheat day very serious because it’s so much more worth it when I’ve worked hard that week.
Tuesdays are my cheat days and I eat whatever I want and however much I want. I believe if you work out consistently and have a routine, you can DEFINITELY have a cheat day. I look forward for Tuesday so much, it feels like a prize. 🥹
This week, I had the following on Tuesday.
Breakfast: I made a fried rice with spam. I love this easy combo that can be eaten for lunch or dinner.
Lunch: I LOVE Thai food so I went to get a chicken padthai. The noodles are rice noodles so it’s not TOO much fat in here except all the sauce.
Dinner: I was craving for Korean bulgogi and decided to make it at home. I made it with a mix of meat and vegetables so that I’m still getting some veggies in this day. This was such a yummy dinner. I always eat dinner a little earlier so that my stomach has enough time to digest before I sleep.
Look forward to all my other cheat day posts! Do you have a cheat day?