Weight loss tips that helped me lose -60Lbs

Please note this is definitely not everything(I have hormonal imbalances, etc) but a lot of these things were helpful to me! Still on the journey and I’m incorporating new things to get to my goal weight so I hope these can tips help you guys out!

#newtolemon8 #weightlossglowup #weightlosstransformation #weightlosstips #Lemon8 #healthyfood #whatieatinaday#healthjourney #glowup #newhere