Dont forget to do this while pregnant 💦

Drink water!! Drinking water is obviously super important whether you’re pregnant or not but when you’re pregnant is super important!

The right amount is somewhere between 64-96 oz per day (I made sure to drink at least 2 Stanley’s!) this will help with your…

💦 Digestion

💦 Amniotic Fluid

💦 Nutrient Circulation

💦 Waste Removal

And just overall health and hydration! Especially if you’re pregnant in the summer months it’s super easy to get dehydrated!

How much water did you mamas drink while pregnant?

#lemon8partner #pregnancy #pregancyjourney #pregnancytips #momsoflemon8