Healed my body!

I was in extreme pain constantly. Between inflammation, and constant joint pain. Some days it was hard to get out of bed. I found a dr in functional medicine and it changed my life

The drs at the hospital tried to tell me I could have lupus, or something similar and to go to a rheumatologist and get more labs done. I didn’t like there approach and felt like the possibilities that were being tossed around were too dramatic. Then I went to the holistic dr.

We did a month of eliminating dairy, corn, soy, gluten, and eggs. After reintroducing things back into my diet I found that dairy and gluten caused almost immediate reactions.

So here is what I did

🔅started with drinking my body weight in oz adding electrolytes to my water (I like true labs brand)

🔅took out dairy,corn,soy,eggs,and gluten

🔅30 grams of Protien before I have my coffee

🔅workout every weekday active rest during weekends

🔅my doctor prescribed CellCore a cellular detox that helped rest my system.

🔅 extensive blood work : hormone levels, iron, b12 ect

#holistichealth #beforeandafter #weightlosstransformation #weightlosstips #mom #functionalmedicine