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Until reading this book, I didn’t realize how much I don’t take care of myself. It helped understand things a lot better. I loved the reading. I highly recommend this book, for the insights and activities that help you on your journey.
I am already very on journaling. Especially when I’m in a down mood. It helps me see things better, clearer than when I’m sad or upset. And allows me to see how I can do things differently for the next time.
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