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Hi Y’all!
Healthy eating with ADHD can be a struggle - whether you forget to eat or get overwhelmed by the idea of cooking or just can’t decide!
Grab + go snacks make my life sooo much easier! Here is a quick recipe for an easy protein snack ••
Set a time every week to make these. I promise prepping beforehand is KEY to making sure to eat
{ it’s super quick to make + you just pop them in the freezer afterwards! }
Other ADHD protein snack ideas
•Almonds
•String Cheese
•Two Good Greek Yogurt with Granola/Berries
•Applesauce
•Built Bar Protein Bars {I have a link for 15% off! DM me or leave a comment and I will send it to you}
•Celery + Peanut Butter
•Homemade Lunchables w/your fav meat, cheese, + crackers
#adhd #intuitiveeating #healthylifestyle2023 #hellolemon8 #snackideas #fuelyourbody #energy #proteinintake