8 Week Booty Program 🍑

LETS TALK GLUTES & how to grow them🤝🏼

Growing up I was always the “skinny” girl, no boobs no butt no curves, nothing. I had always been active but, it wasn’t until recently when I was consistent with my lifting and really understanding the movements and what it takes to actually grow your booty 🍑

Lifting heavy, proper nutrition & consistency are KEY.

I just recently launched an 8 week Booty program on my app to give you the basics and building blocks to help you begin to actually grow your glutes. These are all of the exercises and movements I used in my routine to see progress and growth this past year!

Check it out in my app- your first week is always free! 🫶🏼

#bootyworkout #gluteworkout #glutefocusedworkout #workoutoutroutine #workoutsplitideas #fitnessjourney2023