Bedtime Ritual Beverages ☕️

I used to be a big wine before bed girly but we are in our health and wellness era now especially after hitting 27 last week 🥲

Two of my favorites that I drink every single night before bed!

Tart cherry juice- there are so many health benefits from cherry juice but drinking it before bed helps you wind down and helps promote better sleep. I’ve been drinking it every night for a few months now and it’s my new nightcap

Four sigmatic Reishi & cacao mix: I love drinking this before bed as well to help me wind down and relax! This particular flavor is my favorite and sipping on a warm bevy before bed helps to signal my body that it’s time to unwind.

What’s your go to night time beverage?

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