BIOHACKING PRACTICES THAT ARE ACTUALLY WORTH IT✨

Biohacking is one of the fun little hobbies of mine and a strategy that allows us LITERALLY change our body's chemistry and physiology by combining science/ technology with holistic practices🧘‍♀️

I was able to try some new things like the salt therapy booth and compression boots and both were so cool to learn about and experience! i love keeping up with the latest breakthroughs in health and seeing the creative ways in which science blends with health/wellness✨ have you tried any of these practices yet? if so, share your thoughts!🥰

#lemon8partner #healthylifestyle2024 #Lemon8Diary #biohacking #healthylifestyle #wellnesslifestyle #wellnesshabits #wellnessjourney #100bucketlistideas