EASY CHANGES I MADE FOR BALANCED HORMONES

it’s funny how much we (aka ME!!) overcomplicate things in our heads when it’s really the smallest things that make the biggest difference!✨all of these little changes have helped me tremendously in feeling, looking, and doing my best in every aspect of my life 🙌 thankfully im no longer living toxSICK or in constant fight-or-flight mode ✈️ and even my skin is clearing up because of it 🙏 how do you implement healthy habits into your daily routine?☀️

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