🥒🍎 LOW CALORIE SNACK SWAPS 🥒🍎

Looking for ways to snack smarter without giving up your favorites? I’ve got you covered! Here are some easy snack swaps that are lower in calories but still hit the spot! 😋👇

🍟 Swap Fries for Veggie Sticks + Hummus

Calories: 100 cal (for 1/2 cup carrots, cucumber + 2 tbsp hummus)

Crunchy, satisfying, and full of fiber!

🍫 Swap Milk Chocolate for Dark Chocolate

Calories: 70 cal (for 1 square of 70% dark chocolate)

You get that sweet fix with fewer calories and added antioxidants!

🍨 Swap Ice Cream for Frozen Greek Yogurt

Calories: 100 cal (for 1/2 cup of plain Greek yogurt + a drizzle of honey)

Packed with protein, this is a creamy dream come true.

🍓 Swap Fruit Juice for Fresh Berries

Calories: 50 cal (for 1/2 cup mixed berries)

Get that sweet fruity flavor with a lot less sugar and a lot more nutrients!

🧀 Swap Cheese Crackers for String Cheese + Apple Slices

Calories: 120 cal (1 string cheese + 1/2 apple)

A protein-packed snack that satisfies both sweet and savory cravings!

🍯 Swap Granola Bars for Apple Slices + Peanut Butter

Calories: 150 cal (1 small apple + 1 tbsp peanut butter)

More whole ingredients and fiber without the extra sugar.

🍰 Swap Cake for Banana + Dark Chocolate Chips

Calories: 110 cal (1/2 banana + 1 tbsp dark chocolate chips)

A sweet treat with way fewer calories and some natural goodness.

What’s your favorite snack swap? Let me know in the comments! 💬👇

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